What does BFSU mean in Fitness?
This page is about the meanings of the acronym/abbreviation/shorthand BFSU in the Sports field in general and in the Fitness terminology in particular.
Butterfly Situp
Sit on the floor in the butterfly position - knees spread with the soles of the feet touching, raise arms overhead then perform a sit up. During the sitting up portion of the movement throw your arms forward, using their momentum to assist you in the movement.
Submitted by rinat on September 13, 2017
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"BFSU." Abbreviations.com. STANDS4 LLC, 2024. Web. 21 May 2024. <https://www.abbreviations.com/term/1941274>.
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