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Acronyms that contain the term hitting the wall
What does hitting the wall mean? This page is about the various possible meanings of the acronym, abbreviation, shorthand or slang term: hitting the wall.
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What does hitting the wall mean?
- Hitting the wall
- In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.
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"hitting the wall." Abbreviations.com. STANDS4 LLC, 2024. Web. 3 Jun 2024. <https://www.abbreviations.com/hitting%20the%20wall>.
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