We've got 19 shorthands for stress management »
Acronyms that contain the term stress management
What does stress management mean? This page is about the various possible meanings of the acronym, abbreviation, shorthand or slang term: stress management.
Possible matching categories:
Term | Definition | Rating |
---|---|---|
CISM | Critical Incident Stress Management | |
SMQ | Stress Management Questionnaire | |
SMQ | Stress Management Questionnaire | |
SMART | Stress Management And Rehabilitative Training | |
GSMC | Gracelyn Stress Management Center | |
WPSM | Whole Person Stress Management | |
PTSM | Post Traumatic Stress Management | |
MBSM | Mindfulness Based Stress Management | |
MBSM | Mindful Based Stress Management | |
TISM | Traumatic Incident Stress Management | |
SMART | Stress Management And Relaxation Training | |
DSMP | Deployment Stress Management Program | |
POSM | Post Operational Stress Management | |
ATSM | Acute Traumatic Stress Management | |
CISM | Crisis Intervention and Stress Management | |
CISM | Critical Incident Stress Management | |
ISMA | International Stress Management Association | |
ISMA | International Stress Management Association | |
ISMA | International Stress Management Association |
What does stress management mean?
- Stress management
- Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable; using various physiological tests, similar to those used in polygraphs. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress. Much more research is necessary to provide a better understanding of which mechanisms actually operate and are effective in practice.
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"stress management." Abbreviations.com. STANDS4 LLC, 2024. Web. 30 Apr. 2024. <https://www.abbreviations.com/stress%20management>.
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